I'm back! Today is another day of the forever
overcoming food temptations life I live. I really want to be ultra fit
and healthy BUT I struggle making the right choices and staying on
track. So, I have to ask myself, "how bad do you really want this?" I
say I really do and I think I really do but if I really do then doesn't
that mean that I would DO it??!? It feels like every where I turn there
is someone or some reason for me to splurge or pursue food as comfort
and fun. My desire is to overcome this and focus in on taking my body to
the next level.
Last year, I finally got down closer to my goal weight than ever before. I did it using the hCg diet through my doctor. It did work to take my weight off but keeping it off has been a different story. My husband says I really eat healthy but I know that honestly I slip in way to much cheese dip and chips and other guilty pleasures. Toning it down to where I do it only once a week is my goal. I'm in this for the long haul. I just checked to see how long it would take me to get to my ultimate goal if I followed 1200 calories a day plus exercise additional calories. myfitnesspal says I will be there by April 2013. Ok, I'm good with that because I really do want to make this a forever thing.
I have 44 pounds and 21.5% Body Fat to lose to be at my personal goal. This would put me into the category of many of the NPC competitor gals weight and BF. It will be a journey but I know I can do it!!! Getting back on a regular routine is the most challenging. I will be setting my goals again soon for fitness and foods.
Last year, I finally got down closer to my goal weight than ever before. I did it using the hCg diet through my doctor. It did work to take my weight off but keeping it off has been a different story. My husband says I really eat healthy but I know that honestly I slip in way to much cheese dip and chips and other guilty pleasures. Toning it down to where I do it only once a week is my goal. I'm in this for the long haul. I just checked to see how long it would take me to get to my ultimate goal if I followed 1200 calories a day plus exercise additional calories. myfitnesspal says I will be there by April 2013. Ok, I'm good with that because I really do want to make this a forever thing.
I have 44 pounds and 21.5% Body Fat to lose to be at my personal goal. This would put me into the category of many of the NPC competitor gals weight and BF. It will be a journey but I know I can do it!!! Getting back on a regular routine is the most challenging. I will be setting my goals again soon for fitness and foods.
