I'm excited to be back on this journey. After the 10 day juice fast this will not be bad at all. This time I know all the foods I love the most and figure it is going to be much easier. Today, I cooked/prepped 8 meals of the turkey meatballs I love and made my marinara & 3 portions of cabbage & chicken soup. My goal is to stay ahead of the game to avoid hunger meltdowns and/or any cheats.
Goal - 20pds in 21 days, reduction of cellulite with the body wraps, and be ready for swimsuit season in a few weeks. After vacation for 3 weeks in June in Cali, I am going to get geared up for our 5 year honeymoon trip in August. This is the first phase and then the second phase will be in order to be one smokin' hot mama for my hubby on our trip!! Also, I ordered a book/devotional called Thin Within. It is geared to help me reset my way of thinking about food in relation to my body and the way God created it. I also began reading a book called Made to Crave last year. Going to finish it as well.
Am headed to my first "hot" yoga class tonight. It is called Surya Yoga. Hubby is coming with me. I'm really excited about it. Suppose to feel great after you sweat it out for an hour and 15 minutes. Will update how it goes.
Today's Menu
Fresh Hot Cup Lemon water with Stevia - breakfast
Pan grilled Cabbage & Onion with 6 Shrimp - lunch (cherry cola Zevia)
Sliced Apple - Snack
Grilled Chicken with romaine lettuce & Walden raspberry vinaigrette - dinner
Cinnamon Apple - Snack
Water - 96oz
Warm Cup Lemon water with Stevia & Magnesium Calm - Bedtime
No comments:
Post a Comment